Services
Liz trained with yogis in the foothills of the Himalayas in Rishikesh, India November-December 2014 in the classical hatha style, entrusted with the eight limbs of Patanjali's yoga. She previously taught hatha and yin yoga at various studios in Milwaukee, WI and Portland, OR. Beloved Woodlawn Yoga Studio closed during the pandemic, so she is currently offering private instruction only.
Please inquire for more details.
Restorative Yoga classes
Hatha Yoga classes
Yin Yoga classes
Contact me to get on the list for future class offerings.
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Student Reviews
"Liz has a very kind, soothing energy."
"The beginning meditations are appreciated - always thoughtful and gets you in a good mindset. Practice is both gentle and challenging - gives options which is appreciated. Liz has a gentle, calming spirit."
"It seemed that she knew exactly what I needed at each moment - drawing attention on and refocusing me in exactly the right moment."
"Honors, recognizes various levels of ability."
"First time I took the class. Really enjoyed it. Liz has a wonderfully calming voice and presence that can't help but destress and relax you. You took me where I needed to go. The poses and movements are challenging and leave room to be suitable to whatever level you are at."
"Liz's calm voice leads our class on Tuesday morning. I love how she gently guides us through each pose. The class always ends with the reminder to be grateful... for ourselves and others. What a great way to begin the day."
"Liz has a very kind, soothing energy."
"The beginning meditations are appreciated - always thoughtful and gets you in a good mindset. Practice is both gentle and challenging - gives options which is appreciated. Liz has a gentle, calming spirit."
"It seemed that she knew exactly what I needed at each moment - drawing attention on and refocusing me in exactly the right moment."
"Honors, recognizes various levels of ability."
"First time I took the class. Really enjoyed it. Liz has a wonderfully calming voice and presence that can't help but destress and relax you. You took me where I needed to go. The poses and movements are challenging and leave room to be suitable to whatever level you are at."
"Liz's calm voice leads our class on Tuesday morning. I love how she gently guides us through each pose. The class always ends with the reminder to be grateful... for ourselves and others. What a great way to begin the day."